Act smart note the points before visiting the doctor

When you are visiting this page then it’s sure that you are having one of these problems, hair fall, hair greying, some hair problem.

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Please note that if some abnormality happens in the body then it is a reflection of some problems or something which is not acceptable to your body is happening and it is indication through these symptoms, if we ignore them then the next stage will be something undesirable is going to happen in your body, hence we must take a quick and most scientific step which is you have to visit a doctor and discuss these points seriously.

Normally people will make blunders by ignoring or taking some wrong steps by taking the advice of unprofessional people by asking them, what to do I am having serious hair fall, that person will just give some advice like use onion past or something with his own idea and I am sure it will give the worst results because without knowing what is actually required by your the body you are starting something.

For example, your body requires vitamin B12 and you are using onion at that place just imagine which results you will get, this is just an example I am giving you hence, my sincere advice is that you have to act scientifically that is you should find out actually what is the reason for your hair greying or hair fall.

Then after knowing the reason you can try the advice from whichever source you have, hence my sincere advice is you should visit a doctor and get some of the necessary tests, before that you should note down the points I have mentioned for localizing the problem.

Take a print out of this page and carry this to the doctor and discuss with the doctor these points

List of the points to be noted

Medicines already taking for some other disease
Stressful things you are going through
Parent’s hereditary details
Which water you are using groundwater or freshwater and the salts content of the water you are consuming.
The allergy you are having to some medicine or some eatable things or pollution in the air
Since when the hair fall or hair getting grey or thinning of hair started.
Other issues such as irregular periods in case of women
Constipation report if you are having such problem
Eating habits
Blood pressure or sugar report and medications if any
Mood fluctuation report if any
Smoker or alcoholic
Depression if any
Sleeping abnormalities
Hormonal imbalance report if any
History of any abnormalities if any
Any abnormal growth in any of your body parts
Which shampoo or soap you are using
Name of oil if applying hair oil

Scientific conclusion

I am sure you have understood the point of the issue and act properly without giving any heed to the suggestions such as apply coconut oil, lemon, ginger, garlic, tomato, neem, curry leaves.

These things will help you if you eat them properly with proper quantity but not for this purpose, Ayurveda or some other medication experts always try to tell you that whatever you eat or drink should digest and come out as an excretory, hence eat the things which are available in abundance at your place actually that is the perfect things your body needs, avoid junk food, eat healthily and stay fit.

Exercise and massage will give good blood circulations and it will help your body organs to receive the vitamins and minerals your body needs, in case of your hair care you must massage your scalp regularly irrespective of you use some oil or not.

Next important point comes is stressful leaving style, well let me tell you one thing that never go according to the circumstances try to leave happily which is your mindset which you have the control and no one else can do this for you, not even the best medications.

If you have any doubts please don’t feel shy to ask in the comment section.